![]() Step up to the membership package via a smartphone or tablet, and you can enjoy on-demand workout sessions that connect to the dumbbells for real-time feedback on your form, power and more.Įditor’s note: At the time of writing, the DumbbellConnect are out of stock, but keep an eye out as they frequently come back in. This is progressive overload 101, without the need to carry around a little pad of paper and a pencil. ![]() The pair covers a weight spread of 3.6kg-22.6kg (you can blame the metric to imperial weight conversion for those awkward numbers), which should be enough for most to progress with classic curls, presses and flies.Ĭonnect to the JaxJox app, and it's possible to track every rep, as well as sets and volume over a set period. Like the KettlebellConnect we mentioned before, this set of adjustable dumbbells essentially packs the same smarts, just in a slightly different package. If you want something a little more than just a space-saving set of adjustable dumbbells, the JaxJox DumbbellConnect is really the final world in integrated fitness technology. The app is free if you want basic workout tracking, but you can pay a monthly subscription (£24.99/$39) to access on-demand classes that will track your progress on the day and over a period of time, so you can improve form and performance as the weeks roll by. When paired with the JaxJox app, it means you can keep track of reps, sets and the weight used. What's more, the kettlebell packs several six-axis motion sensors to detect and track your every movement. ![]() The JaxJox KettlebellConnect 2.0 not only covers a weight spread of 5.5kg to 19kg, it can also change said weight in a matter of seconds, making it possible to partake in punishing HIIT workouts where minimal rest periods are required. The same goes for dumbbells and kettlebells, because in the interest of progressive overload (gradually adding weight to increase strength) a time will come when you need a deeper selection of weights to perform a workout. As home gym users will find with most things fitness-equipment related, you need a fair amount of space to house the often bulky and awkwardly-shaped items.
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